I haven’t done much shopping either. I did order masks last week. (Sorry). I did stock up on bottled water as I use a lot and didn’t want to have to go to the store. I got a mega thing of toilet paper but probably not enough for too long.
I stocked up on dog food and some cat food but I need more dry cat food. I stocked up on rubbing alcohol to put in spray bottles.
I am going out in public and my family does as well. I’m trying to limit it. Luckily my office is small but I’m doing more work from home.
But in the end I don’t know what I can do besides hope for the best and wash my hands and try to disinfect religiously.
I have been doing the following though:
1. Gargling with alcohol-based listerine every night for 30 seconds. I haven’t swabbed my nostrils yet because I had allergies. But that’s next.
2. Not taking out my phone in public. I just wait until I get home or to the office and can wash my hands real well first.
3. Disinfecting my phone with rubbing alcohol on a makeup cotton pad a few times a day.
4. Even more so not touching things in public with my fingers when possible. I use my knuckles or my arm or my shirt. Whatever I can do. I usually do that but not 100%. Now I’m doing that 100%.
5. I’m also trying to exercise harder to build up my lungs but that will take a few months.
The next thing I’m going to do is try to get zinc tablets to build up my immunity some.
And maybe chew some garlic bulbs (yuck. I hate that so much) to try to stave off any infection.
How Garlic Fights Colds and The Flu