davidsalata
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- Joined
- May 10, 2019
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I gained a lot of weight my current weight is 145.5lbs and my BMI is 26.52. I want to be more healthier and more fit but I don't know what to do?. I keep reading about these articles saying how to lose weight but I don't know which ones are right for me. Is there any tips or experiences for losing weight?