Top 10 Foods for a Good Night's Sleep

[Cypros]

So, I see I have been doing it all wrong all of these years. I LOVE oatmeal for breakfast but it never occurred to me to eat it as a late night snack. I am generally a good sleeper but every once in a while I go through a stress induced period of insomnia. I am definitely going to try these foods. Thanks!!

 

[reportertype]

You all are going to think I'm nuts, but you know what helps me fall asleep.... having my dog curled up beside me. I have a husband curled up beside me but it's not the same. I hear him snore and I'm jealous, I hear my Onyx snoring and it just relaxes me.

disclaimer: this post in no way suggests that I love my dogs more than my husband. :crazy:

Me, too!! When the hubby is out of town, I have to have at least one of my dogs next to me or I stay up all night! The cuddly fur relaxes me, I guess.