beach
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After reviewing the forum this weekend it looked like we probably should try a new approach to breakfast.
The caffeine and carbs don't seem to be doing us any favors.![Wink ;) ;)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
So grab you a bunch of grapes - green, red or purple, your choice!
http://www.healthandadvices.com/healthfacts/fruits/grapes-nutrition-facts/
Then let's take a hike through this lavender field by the mountain!
http://plantedathome.com/2008/06/20/ahhhhh-summer/
Ahhh...
Okay, on to the beach for some yoga so we can all center ourselves before we face the beast later today.
http://blog.dhgate.com/yoga-a-healthy-lifestyle-for-modern-people.html
pssst...Isn't this better than those heavy waffles with chocolate syrup?! That was a rhetorical question. Please don't answer.
Let's finish off with a cup of some calming chamomile tea.
http://ayushveda.com/blogs/health/chamomile-tea-as-a-great-health-enhancing-drink/
Hope this makes for a more peaceful journey today.![Smile :) :)](data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7)
The caffeine and carbs don't seem to be doing us any favors.
So grab you a bunch of grapes - green, red or purple, your choice!
![grapes-health.jpg](/forums/proxy.php?image=http%3A%2F%2Fimg.photobucket.com%2Falbums%2Fv461%2Fbeach2yall%2Fgrapes-health.jpg&hash=bade34c032daf970cd5aebc2c23ebb6e)
http://www.healthandadvices.com/healthfacts/fruits/grapes-nutrition-facts/
Then let's take a hike through this lavender field by the mountain!
![wine-country-lavender-field.jpg](/forums/proxy.php?image=http%3A%2F%2Fimg.photobucket.com%2Falbums%2Fv461%2Fbeach2yall%2Fwine-country-lavender-field.jpg&hash=c11131fc4af7faa0f748d5dda17e9aad)
http://plantedathome.com/2008/06/20/ahhhhh-summer/
Ahhh...
![yoga1.jpg](/forums/proxy.php?image=http%3A%2F%2Fimg.photobucket.com%2Falbums%2Fv461%2Fbeach2yall%2Fyoga1.jpg&hash=b1b91e37f5b1c29efdb8acb3e3727985)
http://blog.dhgate.com/yoga-a-healthy-lifestyle-for-modern-people.html
pssst...Isn't this better than those heavy waffles with chocolate syrup?! That was a rhetorical question. Please don't answer.
Let's finish off with a cup of some calming chamomile tea.
![chamomile-tea.jpg](/forums/proxy.php?image=http%3A%2F%2Fimg.photobucket.com%2Falbums%2Fv461%2Fbeach2yall%2Fchamomile-tea.jpg&hash=2e2a52492318ebe8fe0fec3bfc12fcc5)
http://ayushveda.com/blogs/health/chamomile-tea-as-a-great-health-enhancing-drink/
Hope this makes for a more peaceful journey today.