hey white rain, make your own fresh salad dressings. bottled stuff is a big no-no. google up some healthier recipes. stock up on a few ingredients & it's very easy to whip them up at dinnertime... enough for one meal or more to keep handy in the fridge. i don't have time now, but if you want, i'll post recipes next week..... also, make your own marinades or rubs, easy as pie! did somebody say PIE??? i hope it's chocolate, or key lime, or macadamia, or...
here is an article i just ran across that may be of interest to foodies:
http://www.wbtv.com/Global/story.asp?S=14077098
I love the comments at the end of the article. here is the mtv version for those who cannot read paragraphs-
1) cheese
2) almonds
3) coffee
4) hot chili peppers
5) mild poblano peppers
6) eggs
7) portabello mushrooms