I didn’t do a program, but after realizing that what I would have portrayed at the time as recreational, was actually something i relied heavily on daily, I knew stopping was my only option. The withdrawals were brief yet horrendous. The recovery was long and solemn. It was well over a year before I even started to feel normal. The stigma took years to wear away. What I can tell you from personal experience is that avoiding at all cost, places and people who you knew in that life is paramount. I won’t say that going out is never a possibility, or that you never truly recover. I could set on top of a mountain of my drug of choice today, and never waiver. I have no desire. If anything sobriety led me in the total opposite direction. Today I don’t drink or smoke or partake in anything stronger than an aspirin. To live with a clear head has become my drug. Total normalcy is my stability. I will say, that a year in, or 2,3, and maybe even 4 would have been too soon for me to have been in that environment. I can also tell you that with or without a program, those who make it understand that total divorce of the elements of their addiction however long it takes, is all that will get you to your next sober day.