PlainJaneDoe
Verified expert in neuroscience
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- Jun 3, 2011
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Exactly.
If your inner danger alarm is going off every time you see a man walking alone or two teens laughing together or every time the leaves rustle, it isn't very useful as a guide for what to do. Constant alerts can mask a real danger if it ever comes your way.
Jon Krakauer talked about this in his book on the 1996 tragedies on Mt Everest, Into Thin Air. He wrote that he's interviewed many climbers who have given up on summiting on a particular climb for no other reason than that they looked out of their tent and it just didn't feel right, there was a little inner voice telling them not that day. Regarding that inner message had saved more than one climber from disaster.
He said that in his case, his little inner voice is always screaming "YOU'RE GONNA DIEEEEEE!!!" So listening to his inner voice is useless in making a decision as to whether it is safe enough to make a summit bid (on any mountain, not just Everest).
Oh hypervigilance, you make life so....exhausting.
That's how my inner danger alarm is...one continuous beeeeeeeeeeeeeeep. I am actually much better than I was even 2 or 3 years ago, but still most days I have to make the conscious choice multiple times throughout the day to ignore the alarm so that I can go about the business of life. It is wearing me out.