I'm not sure how to handle this. I too go to a gym regularly and use the equipment. I also attend several yoga classes per week and confess to have a (at the moment minor) fear about laying on the floor as well as being around other people who use the same blankets, bolsters, blocks...
I'm thinking to wait until a community contagious case turns up in my area...but then I don't want to be me. Paranoia vs common sense awareness. Tough choice.
I can’t say what the correct choice is for everyone, but I can tell you how I’m approaching it.
First off, it’s important to realize that there are no guarantees!
Just like driving (or riding) in a car. You can be the safest driver that’s ever lived, and still end up in a fatal accident - it happens! But most of us don’t live in fear of driving somewhere.
I’ll start to lay low when the first case of community spread is identified in my general area. Until then, I’ll use some of the safety measures discussed on this thread, but will otherwise proceed as normal and just hope I’m not the first case! lol
The first step is being prepared to hunker down as the initial wave passes over - that’s when panic will set in, people will rush out to the stores to stock up, the hospitals will be overwhelmed, etc
That panicked reaction is going to throw people into settings that are crowded - exactly what we shouldn’t do, and exactly what’s going to allow the virus to spread like wild fire!
The truth of the matter is that we all may not be able to avoid this thing altogether. No more so than we can avoid catching the flu. But if I’m going to catch it, I’m really hoping I can postpone it until after the dust settles. If I’m going to catch it, I prefer it to happen when hospital beds and medical staff are readily available to provide treatment. There hasn’t been a death in the US thus far, but that will change if an outbreak outpaces the availability of treatment.
My one request of my fellow WSers is that you please don’t panic. Prepare!, but don’t panic.
Most of the fear that is being felt is the fear of the unknown.
So if you do start to panic, think about driving that car, or any number of the other things we do in our daily lives that could end badly.
Take a deep breath and realize that this too shall pass! Even if the virus is here to stay, we’ll learn to deal with it and science will discover new ways to minimize the impact.
Either way, this is a transition stage.
I really hope this helps to ease the anxiety some are feeling. I think it’s really important to realize that fear can be just as bad as a viral epidemic - it may not actually kill you, but it can most definitely prevent you from living!!
Just some food for thought