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It's true, they're not saying. I would assume it's like the regular flu or cold, they'll tell you to go home and rest even if you feel like death warmed over, the key is if your oxygen levels have dropped too low: then the risk is quickly developing pneumonia or causing serious damage to other organs if you have health issues.
ETA, most people don't get the virus in their lungs, it's when it invades the lungs that the symptoms are life threatening.
Studies Suggest Why Omicron Is Less Severe: It Spares the Lungs
JMO
I wish oximeters cost less here. They are significantly more expensive than in the US.
I have been looking at getting one ... and I think I will anyway. To me, an oximeter seems like the best tool a person can have to monitor thenselves for those crucial oxygen levels.
Mind you, my state health dept says it will deliver a 'tool kit' to covid positive people so they can be monitored at home. The tool kit includes an oximeter (to be returned to them, presumably, when no longer needed).
My issue with this is oxygen levels can be dropping seriously as a person is standing in the testing line waiting for a positive PCR test that will make them eligible for a health dept tool kit, and before a tool kit can reach their home.
imo