That's a catch phrase that people who suffer grueling, life-long mental health issues would never agree to.
Imagine having physical pain that is almost always present. Sometimes it abates for a few days or hours. Sometimes for weeks or months. And then it's back with vengeance.
The pain level varies, often with unbearable intensity.
And no one can fix it for good. No pill or surgery or treatment promises a permanent cure.
Everyone keeps trying to help you. You keep trying to help yourself. But it's nothing but an endless fight to stay here.
That's what people with mental illness can face, except the pain is emotional.
I can't blame people who kill themselves or contemplate it. I don't think it's actually selfish either.
For some it's simply desperation.
Mental health issues aren't temporary.
Thank you for putting that so well