anneg
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That’s an amazing article. I think the connection of sending a message to a suffering person is profound. I’m no therapist, but I’ve done this twice myself with two friends whose husbands had walked out on them. Neither one was suicidal (to my knowledge, at least). Every morning for the first month or so I sent a short email just saying I was thinking of them and hoped they were doing as OK as possible and that they didn’t need to answer. Over time, as I could see they were feeling less raw, I backed off. And personally, I still treasure cards and notes sent to me during a rough time I went through over 20 years ago. Connection is so very important during any kind of crisis and I wonder if it would have helped Syd had anyone known what she was feeling.
Great post. I love the idea of letting friends or family members who are suffering know that you are thinking of them every single day.
I wonder too whether Syd could have been helped through such connections. We know she and her father had a phone conversation the day before she went missing but we know nothing about her other communications with family or friends, or health professionals, during the time leading up to her disappearance.