"Do you ever think about getting raped on the running trail?" I asked. "Does it ever cross your mind?" It wasn't a confrontational question, but a curious one.
He looked surprised for a second, then shook his head. "No. Never," he said.
We sat in silence for a second as the obvious sunk in. When I run alone, I do think about that possibility. I think about it every time. I know every part of the trail that's obscured from public view, the parts where I run a little faster, where my spatial awareness is heightened. When a man runs behind me or towards me, my radar goes up. It happens automatically. I don't assume anyone is a rapist, of course, but I'm always mentally prepared for the possibility. After a million stories and a lifetime living in a woman's body, my instinct to prepare for the worst is as natural as breathing.
My husband experiences almost none of this. The possibility of being attacked and/or raped exists for him, but the risk and the fear is nowhere near the same as it is for me. He can enjoy a solo run, or walk down the street, or leave a building alone without being on guard constantly, whereas the times that I'm able to truly free my mind when I'm moving through the world by myself are few and far between.
…
If you're a man reading this and feeling defensive, please don't. We know it's not all men. If you're a man reading this and wondering what you can do to help, thank you for asking. Here are some things you can do to help women feel safer:
- If you're walking behind a woman, crossing the street is one way to let her know you're not purposefully following her
- If you're walking toward a woman, moving over to the opposite side of the walkway and giving her a wide berth is helpful
- As silly as it might sound, a verbal acknowledgment of your awareness of the situation can be helpful. I've had men say something like, "Just want to let you know I'm walking here behind you, but I promise I'm not following you or anything creepy!" and found it comforting.
- If a woman friend asks you to escort her somewhere, don't make her feel like she's being silly. Also, don't assume she's hitting on you.
- If you see a woman who appears to be uncomfortable with a man in a public place, you can give her a potential "out" by calling to her like you know her. Something like, "Katie! Is that you?" can be enough to let her (and the potentially problematic guy) know that you've got your eye on the situation.
- If you're out in public and a woman comes up and acts like you're a friend of hers, play along. Sometimes women will do this to get away from a creepy guy.
- Speak up when other men make sexist or inappropriate comments about women. Don't go along with the culture that allows women to be seen primarily as sexualized objects.
I once asked my husband if he ever worries about being raped while running. His response was an epiphany for both of us.
www.upworthy.com