SCHWARZENEGGER: I've torn pectoral muscles, fibers in my knee, in my thighs, and once I had to have an operation to repair torn cartilage. Generally you let muscles heal by themselves or get cortisone shots. Injuries happen when your mind is beyond your body, largely when you think you're King Kong and lift weights heavier than the body can handle. At the same time, though, we generally manage to have a good time. Bodybuilders party a lot, and once,
in Gold's—the gym in Venice, California, where all the top guys train—there was a black girl who came out naked. Everybody jumped on her and took her upstairs, where we all got together.
oui: A gang bang?
SCHWARZENEGGER: Yes, but not everybody, just the guys who can **** in front of other guys. Not everybody can do that. Some think that they don't have a big-enough




, so they can't get a hard-on. Having chicks around is the kind of thing that breaks up the intense training. It gives you relief, and then afterward you go back to the serious stuff.
............
SCHWARZENEGGER:
I get laid on purpose. I can't sleep before competition and I'm up all night, anyway, so instead of staring at the ceiling I figure I might as well find somebody and ****.
oui: Doesn't it take the edge off your performance?
SCHWARZENEGGER: No, why should it? For ten years, I've been building a physique. It's not going to run away after one night. What Moss and others are talking about is a totally mental thing: If you feel that something's going to affect your body, then it definitely will. I've always found that sex gives me a kind of calm, and I'm much more in control because of it. It's the same for friends of mine who are also top bodybuilders. The guys who are working their way up often say they have to sleep ten hours a day and they try not to get laid more than three times a week, but, sooner or later, most of them find out that all this means ****. Whether you sleep two hours or ten, get laid a dozen times a week or not at all, eat three meals or five, at the end of the week you look absolutely the same; there's no difference.
oui: So you believe in writing your own rules?
SCHWARZENEGGER: Exactly. There are bodybuilders who are afraid of indulging in sex or even of playing other sports for fear of harming their bodies. I think that's silly. What's the use of building your body if you don't use it?
At the Mr. Olympia contest in 1972, we had girls backstage giving head, then all of us went out and I won. It didn't bother me at all; in fact, I went out there feeling like King Kong.
http://daggy.name/cop/effluvia/arnold.htm
(from the August 1977 issue of OUI)