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My mom used to make a recipe back in the 70s she called “spinach bars.” She served it like a side dish but it is also a great appetizer. I think she found the recipe in Parade magazine that was in with our Sunday newspaper.
I had been searching for her recipe card and hadn’t been able to find it, so I tried several similar recipes I found online. Finally I found one that tastes just like the “spinach bars” she used to make.
Baked Spinach Casserole
SERVES: 8-10
INGREDIENTS
- 2 (10 ounce) packages frozen spinach, thawed
- 1 onion, chopped
- 2 garlic cloves, minced
- 8 tablespoons butter, melted
- 6 eggs, beaten
- 16 ounces cottage cheese (approx. 2 cups)
- 2 tablespoons all-purpose flour
- 1 lb cheddar cheese, grated (approx. 4 cups)
- salt and pepper
DIRECTIONS
- Preheat oven to 350 degrees. Lightly grease a 13 x 9 inch baking dish.
- Drain spinach well. Saute onion and garlic in 2 Tbsp of the melted butter.
- Mix spinach with eggs, cottage cheese and cheddar cheese, additonal 6 Tbsp butter, and flour. Add sauteed onions and garlic and mix together. Season with salt and pepper.
- Pour into prepared dish and bake for 1 hour. Cool slightly and cut into squares.
I used to make that recipe, or a very close relative of it! Easy and delicious. I would reduce the amounts. It's how I got my son to eat spinach.

I think that will be on our menu soon!