SIDEBAR #56 - Travis Alexander forum

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I agree with your thinking on supplements for brain loss, Y/N. That is excellent info you listed, also.
i think the best thing we can do is to keep our brains active. I do believe working puzzles (hidden objects, word search, crosswords,number puzzles, etc) and reading help to keep our brains from losing some function. Definitely not a cure, but incredibly helpful. Anything that stimulates our mental abilities. And of course, eating healthy, decent sleep, and getting at least moderate exercise .... moving is stimulating.
 
Morning all, rain moved in during the night, and we have more coming in this evening.



1929 - McKinney’s Cotton Pickers picked and fiddled their way to the Victor studios to record Plain Dirt. Among those pickin’ and grinnin’ were luminaries such as Fats Waller (on piano), Benny Carter and Coleman Hawkins.


[video=youtu;Wy-VvdoPqok]http://youtu.be/Wy-VvdoPqok[/video]
 
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everyone!

WOW! 80 plus posts to read!
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Sorry, this is going to be a LONG post; I started at about 10am, reading here and taking a break watching Price is Right and tennis!
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Zuri said:
Have any of you seen the new Lincoln MKZ commercial with Matthew McConaughy getting dressed in black tie? You see him put his contacts in, see shots of his shoes and watch, closet, etc. OMG, this has to be the sexiest commercial I have ever seen and there is nothing evocative about it. It is in black and white and IMO pure genius from an advertising perspective.

If you have seen it, did you pay attention to it or am I on too much medication and not enough oxygen. Or maybe all that boy toy talk....

Nope - usual when a commercial comes on, I read my :book: or reading here!
and I'm laughing on your "not enough oxygen". LOL!

Regarding those candy cigarettes - first time we had them in our mouths, my Mamma thought they were REAL cigarettes! LOL!

Nice front/back yard you have Hatfield!!

Spellbound said:
If you are looking for an interesting case, this one might be it.
Massachusetts: Phillip Chism is on trial for the 2013 murder of his beautiful 24 year old teacher, Colleen Ritzer (he was 14 at the time). Chism tried to use the insanity defense, but has been declared competent for trial. He is thought by some to be a manipulative person. It appears there was a lot of violent behavior in his household, parents divorced not long before the murder.

Thanks! I'll check it out!
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Speaking of deer - I was driving down one of country roads, and noticed a deer on the side of road, so slowed WAY down, and he crossed the street - I knew he would! I also ALMOST hit a deer on the freeway! Yikes! Don't want to do that!!
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Hatfield - I'll take a steak and some shrimp please! And boy, that's one ugly bird! :laughing:
and Yes, one picture at a time makes it BIG!
And it's nice to see you posting here!
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God, I remember those girdles with hose straps....
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Glad pantyhose came into being! :happydance: And Ditto on the bras! another
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LOL!

neesaki said:
I haven't seen it. All I can say is that the last few times I've seen M. McConaughy he's looked undernourished and very, very thin. Is he ill?

No, he's not sick - he loses and gains weight for his movie rolls; I believe he got really thin for his role as an Aids patient.
Oops! Should have read further, as you posted an article on his weight loss...

Hatfield said:
I know what you mean. I think it runs in my family and I expect to get some form of senility or dementia at some point. I think my mind is already not working as well as it once did. Uggggg.
I hope not - maybe it's just this, posted by YESorNO:
MY DISC IS FULL

AFTER READING THIS, I FEEL BETTER!!!!! YOU WILL TOO, I'M SURE!

Brains of older people are slow because they know so much.

People do not decline mentally with age, it just takes them longer to recall facts because they have more information in their brains, scientists believe . Much like
a computer struggles as the hard drive gets full, so, too, do humans take
longer to access information when their brains are full.

Researchers say this slowing down process is not the same as cognitive decline . The human brain works slower in old age, but only because we have stored more information over time. The brains of older people do not get weak. On the contrary, they simply know more. Also, older people often go to another room to get something and when they get there, they stand there wondering what they came for. It is NOT a memory problem, it is nature's way of making older people do more exercise. SO THERE .

Now when I reach for a word or a name , I won't excuse myself by saying "I'm having a senior moment".

Now, I'll say, "My disk is full!"

I have more friends I should send this to, but right now I can't remember their names. So, please forward this to your friends; they may be my friends, too. :rollingeyes:

Also, on the supplements - maybe ask your doctor? Just say YESorNo's post re memory supplements; my Mamma used to ginkgo and fish oil - and when she died at 90 years old, she had a VERY good memory! But of course we don't have Alzheimer's/dementia in our family. And I do a LOT of puzzles and reading to keep my mind active!
Don't mean to make a "joke" of your memory lose...
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and GigiG sorry to hear about your step father...

Coffeejunkie -
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and some JINGLES!!

YESorNO said:
The Milestone Moments In Every Boomer's Life

"If you were asked to select a song that defined your youth, what song would you pick? If you said Chuck Berry's "Johnny B. Goode" (1958) or The Beatles' "Hey Jude" (1968), you'd probably be a member of Boomers I or the Leading-Edge Baby Boomers (born 1946 to 1955). Now if you picked Helen Reddy's "I Am Woman" (1975) or Bruce Springsteen's "Born to Run" (1975), you'd probably be included in Boomers II or Trailing-Edge Baby Boomers (born 1956-1964)...

I'm a Boomer I (1947) - but I knew that! And I also was a
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I guess our Bernina is out there on a
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or :waiting: for Kissy (I think it was?) to give us a pony!! Any news??

How are those lady bugs YESorNO - still
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??
and you're
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on all the links you share with us! :tyou:

Okay - I think this is long enough!

Later!
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I haven't seen it. All I can say is that the last few times I've seen M. McConaughy he's looked undernourished and very, very thin. Is he ill? :(

He lost all his fat pads in his face when he did the movie "Dallas Buyers Club" IIRC and his regaining weight never redistributed the fat to where it was before. A shame.
 
My husband has pizzed me off today. We were at the bank and he had a warm greeting to an attractive customer in line with him. I asked who it was and he said it was a waitress he knew next door to his business, who had been arrested for stealing thousands of dollars from her
her employer. I said, "How can you still like her?" He said, "She has always been nice to me." I flashed back to JA and reamed him a new one. Does not being a thieftake away your respect for someone?

I am with you on this one. And what was she doing in a bank after stealing all the money that she had in there? I feel badly for the restaurant owner, who hOpefully is just as nice to your DH.
 
He lost all his fat pads in his face when he did the movie "Dallas Buyers Club" IIRC and his regaining weight never redistributed the fat to where it was before. A shame.

This was the first time ever I saw MM.

[video=youtube;iBFSaZl1LRk]https://www.youtube.com/watch?v=iBFSaZl1LRk[/video]
 
He's not sick

Matthew McConaughey Having Difficulty Bulking Up After Extreme Weight Loss Diet?

http://www.kdramastars.com/articles/90886/20150721/matthew-mcconaughey-diet.htm
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Matthew McConaughey Says He Hasn't Lifted Weights in 4 Years, Wants to Stay at 174 Pounds

http://www.eonline.com/news/648726/...4-years-wants-to-stay-at-174-pounds-watch-now
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And now:

Matthew McConaughey Is Bald, Pudgy and Nearly Unrecognizable on 'Gold' Set (with clip)

"Matthew McConaughey has undergone a complete physical transformation for his new role..."

http://www.etonline.com/news/173297_matthew_mcconaughey_unrecognizable_on_gold_set/

spl1143936_010_mcconaughey4.jpg


:eek: no "boy toy" here

Ain't it the truth :eek: Wonder what it'll be next? :thinking:
 
Whoa, Nellie! He still looks great to me! I do know that he had to lose a lot of weight for the "Dallas Buyers Club" movie. And he looked pretty hot in "Magic Mike" He is just not an East Texas fat **** MOO

An East Texas fat what ?! :floorlaugh::floorlaugh::floorlaugh:
 
Good Morning! Been 'just one of those days' all week...blah hum bug. I really don't know where all my upbeat, energy went!? I'm just bone weary tired.

If I don't post or comment it's not because I don't care, because I do, think I'm needing a recharge for a few days...

:loveyou:


I feel that way too, I have seasonal affective disorder anyway and the time change just makes it worse. :gaah: Hang in there and get recharged, cj, I'll be thinking about you. Hopefully I'll recharge too. :hug:
 
http://www.hopkinsvasculitis.org/vasculitis-treatments/prednisone/

This article explains really well why Prednisone makes you gain weight and your face look like Sponge Bob Square Pants, otherwise called "moon face".

ETA: I have most of these symptoms presently, except for a few that look plum scary.

Acclimating to lower doses of Prednisone, i.e. 60 mg to 20 mg is rough. No words. Confusion. Malaise. Brain not working. Miss-speaking. I feel badly for people who rely on large doses of this drug daily. At least I know I can get down to a lower dose before I have to buy an electric razor to shave my face.
 
Interesting? Certainly scary with all those so-called "memory enhancing" drugs being touted out there by unscrupulous companies/people, IMO.

I wouldn't waste money on supplements for memory , IMO, if I were you.

None of the so-called brain enhancers are proven to boost memory or prevent memory loss.

When researching anything medical, I try to stick to reliable websites like fda/gov, ncbi/nlm/nih.gov, and in the case of Alzheimer's/dementia, websites linked to reputable medical colleges who do studies on memory and the like, and the Alzheimer's Org.

I wouldn't trust the companies websites who sell the supplements for any valid info or any comments from people who use the pills on their sites (or from any other site for that matter- the commentators might be paid for their evaluation by the companies) because they are self-serving, IMO. There are FDA regulated drugs for memory for people who have been diagnosed with dementia, but even those meds do not stop the dementia and only prolong the eventual decline of the person. More research is needed and that takes so long. If the researches don't know why some people have dementia, how will they develop a med that stops it, I wonder?

So- not much hope right now if you are worried about memory declining/loss, IMO, but don't take my word for it. (and I wouldn't worry about something that you can't help- except by talking to your MD about healthy living).

And, of course, all MOO. :moo:

Some research for you to read:

Can Supplements Improve Memory?

"...There are numerous dietary supplements marketed to improve memory. All sorts of herbs (notably ginkgo), vitamins and fish oil, as well as countless cocktails of herbs and other ingredients (such as Focus Factor, BrainReload, and Brain Alert), come with more or less blatant claims that they aid memory and mental ability.

But all of them, with the possible exception of fish oil supplements, have little or no basis for such claims. If a supplement ever turns out to boost memory or help prevent dementia, we hope to be the first to tell you. Meanwhile, here’s a rundown of the latest scientific evidence about some of the most widely promoted ingredients...

If you’re experiencing problems, get a medical evaluation. Some kinds of dementia are reversible. Another thing worth remembering: forgetfulness as you grow older does not mean you have dementia. Ignore the unsubstantiated claims made by supplements marketers. There is no convincing evidence that any brain formula, plant extract or vitamin will preserve memory..."

http://www.berkeleywellness.com/healthy-mind/memory/article/can-supplements-improve-memory

Fortifying Your Memory With Supplements (not a gov site, but it just validates)
As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help?

"...Although there are a variety of " brain boosters" on the market -- many chockfull of multiple substances -- most are lacking research to support their memory-enhancing claims...

"And, remember that 'natural' isn't always safe," she says. "When you think about nature, you often think of beautiful and harmless. But think about a lion and a wildebeest -- that's nature, too."...

As you evaluate other potential memory supplements, keep in mind that the FDA does not strictly regulate herbs and supplements. It treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don’t have to show their products are safe or effective before selling them on the market..."

http://www.webmd.com/vitamins-and-s...ortifying-your-memory-with-supplements?page=3

http://www.webmd.com/vitamins-and-s...de-11/fortifying-your-memory-with-supplements
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Questions and Answers on Dietary Supplements

"Why do some supplements have wording (a disclaimer) that says: "This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease"?

This statement or "disclaimer" is required by law (DSHEA) when a manufacturer makes a structure/function claim on a dietary supplement label. In general, these claims describe the role of a nutrient or dietary ingredient intended to affect the structure or function of the body. The manufacturer is responsible for ensuring the accuracy and truthfulness of these claims; they are not approved by FDA. For this reason, the law says that if a dietary supplement label includes such a claim, it must state in a "disclaimer" that FDA has not evaluated this claim. The disclaimer must also state that this product is not intended to "diagnose, treat, cure or prevent any disease," because only a drug can legally make such a claim..."

http://www.fda.gov/Food/DietarySupplements/QADietarySupplements/default.htm#FDA_analyze
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Alzheimer's Disease Medications Fact Sheet

"Several prescription drugs are currently approved by the U.S. Food and Drug Administration (FDA) to treat people who have been diagnosed with Alzheimer's disease.

Treating the symptoms of Alzheimer's can provide patients with comfort, dignity, and independence for a longer period of time and can encourage and assist their caregivers as well.

It is important to understand that none of these medications stops the disease itself..."

https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-medications-fact-sheet
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Mind and memory supplement scorecard

"...Dr. Marshall’s list of supplements that people ask about include B vitamins (folic acid, B6, and B12), antioxidants (vitamins C and E, coenzyme Q10), herbal supplements (huperzine A, ginkgo biloba), and nutraceuticals (fish oil, curcumin, coconut oil). For now, you can cross most of these products off your shopping list for lack of evidence. “There are a lot of things out there for which we have no data on whether they are safe or do anything to help,” Dr. Marshall says...

Supplement buyers: Beware
Caveat emptor, Latin for “let the buyer beware,” should be your guide when it comes to considering supplements for mind and memory. Because of a legal loophole, dietary supplements do not have to pass the rigorous FDA process to ensure they are safe and effective. That means many of these products are on the shelves claiming to “support” or “help” memory because of a gap in the law—not because we have strong evidence that those claims are true..."

http://www.health.harvard.edu/mind-and-mood/mind-and-memory-supplement-scorecard
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Medications for Memory Loss

"Although current medications cannot cure Alzheimer’s or stop it from progressing, they may help lessen symptoms, such as memory loss and confusion, for a limited time...

Vitamin E
Doctors sometimes prescribe vitamin E to treat cognitive Alzheimer's symptoms. No one should take vitamin E to treat Alzheimer’s disease except under the supervision of a physician...

... a study published in 2005 found vitamin E to be ineffective in people with mild cognitive impairment....

No one should take vitamin E to treat Alzheimer’s disease except under the supervision of a physician. Vitamin E — especially at the high doses — can negatively interact with other antioxidants and medications, including those prescribed to keep blood from clotting or to lower cholesterol."

http://www.alz.org/alzheimers_disease_standard_prescriptions.asp
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Cognition-Enhancing Drugs

"...Individuals who are willing to trade health risks in return for cognitive benefits are especially vulnerable to unscrupulous entrepreneurs who misrepresent the effectiveness of their cognitive enhancement products. Even if ineffective substances are not harmful, their purchase transfers wealth, often from those least able to afford it, to hucksters and frauds. The Federal Trade Commission has the authority to punish advertisers who make false or deceptive claims, but its resources are extremely limited, especially considering the ease with which products can be hawked on the Internet...

loopholes in current law allow cognition-enhancing drugs to be marketed as dietary supplements or to be prescribed for off-label enhancement use without adequate safety and efficacy data. To plug these loopholes, manufacturers could be required to establish the safety and efficacy of their products for these uses before the products were marketed. Essentially this would convert dietary supplements into full-fledged drugs and transform potential off-label uses into actual labeling claims. But since this would trigger intense opposition from the dietary supplement industry and it might be difficult for regulators to predict the off-label uses of drugs before the drugs were introduced into the market, a more likely approach would be to focus on these safety and efficacy concerns after the products began to be sold.."

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2690227/
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Why Alzheimer's Drugs Keep Failing (this is an article from the UK)
Drug candidates have a 99.6 percent failure rate, and poor early detection methods make clinical trials difficult and costly

"...Dementia drugs are ‘almost perfectly set up for expensive failures’, comments Derek Lowe, medicinal chemist and blogger. ‘Our level of ignorance is cripplingly high. This is coupled with the heterogeneous nature of the disease, the difficulty of diagnosing it in the first place – essential for selecting patients in a trial, and treating them later – and its very slow progression.’ Researchers are ‘still arguing, with great vigour, about the amyloid hypothesis. There's a lot of crucial information that we're missing.’..."

http://www.scientificamerican.com/article/why-alzheimer-s-drugs-keep-failing/
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Wow, you did your homework on this one, Y/N. :) I have to agree that most supplements are questionable at best. I take only a few, Vit. B, Vit. C, Omega fatty acids, and a Probiotic. I don't know how many dollars worth of that stuff I've thrown in the trash, especially on diet related products, like fat burners, etc. HogWash, that's what it all is that gets even more attention because of Dr. Oz and others.
 
I feel that way too, I have seasonal affective disorder anyway and the time change just makes it worse. :gaah: Hang in there and get recharged, cj, I'll be thinking about you. Hopefully I'll recharge too. :hug:

Did you ever get one of those daylight lamps? Mine is on as is the Conure's light. I was also told to take Vitamin D and D3, because of lack of exposure to the sun. If you need one, they have them cheap at Walgreens. I also bought the daylight light bulbs at Home Depot for my room lamps, hoping that would help as my shades are always drawn.

The weather sure can put a damper on things, plus the time change messes with your circadian rhythms. I think we just need to stay on one time since we spend 7 months on Daylight Saving Time. Hope you feel better. Sending bright light and Jingles you all's ways. Xo
 
Here you go Zuri :facepalm:

Now kiss him goodnight :winkkiss: and you will see him in your dreams:

matthe10.jpg

Link: http://i11.servimg.com/u/f11/12/50/72/97/matthe10.jpg

1 hour of Matthew McConaughey watching rain and drinking coffee

https://www.youtube.com/watch?v=uqdvYJ-7IrM

:floorlaugh::floorlaugh::floorlaugh:

:tomato:

You're so funny, YoN, love it!!!

But I also want to know all the SB friends who are going actually through rough times: I think of you every day and wished I could do something that would help you and bring you relief. I send you lots of good thoughts and I deeply hope you'll soon feel better.
:star2::star2::star2::star2::star2::star2::star2::star2::star2::star2::star2::star2::star2:
 
Did you ever get one of those daylight lamps? Mine is on as is the Conure's light. I was also told to take Vitamin D and D3, because of lack of exposure to the sun. If you need one, they have them cheap at Walgreens. I also bought the daylight light bulbs at Home Depot for my room lamps, hoping that would help as my shades are always drawn.

The weather sure can put a damper on things, plus the time change messes with your circadian rhythms. I think we just need to stay on one time since we spend 7 months on Daylight Saving Time. Hope you feel better. Sending bright light and Jingles you all's ways. Xo

The lights are a great idea to try to get more "sun". I think you must mean like "grow lights" that are used for growing plants indoors. I never thought about using them on myself but I do think its a great idea to have 1 or 2 since I don't get outside much.

I do think there is something to sunlight and Vitamin D because whenever we step out in warm sun after being cooped up inside it is like our body is saying it is good.
 
He lost all his fat pads in his face when he did the movie "Dallas Buyers Club" IIRC and his regaining weight never redistributed the fat to where it was before. A shame.

Hey, that's it... My first impressions was that he'd had muscle wasting, which is also not a good thing. Maybe he had that too, Idk. And it is a shame.
 
http://www.hopkinsvasculitis.org/vasculitis-treatments/prednisone/

This article explains really well why Prednisone makes you gain weight and your face look like Sponge Bob Square Pants, otherwise called "moon face".

ETA: I have most of these symptoms presently, except for a few that look plum scary.

Acclimating to lower doses of Prednisone, i.e. 60 mg to 20 mg is rough. No words. Confusion. Malaise. Brain not working. Miss-speaking. I feel badly for people who rely on large doses of this drug daily. At least I know I can get down to a lower dose before I have to buy an electric razor to shave my face.

OMG! Thanking my lucky stars I've never had to deal with anything that would require that kind of treatment! After looking at all those side effects, my heart goes out to you even more. And getting to a lower the dosage and weaning yourself off of it sounds godawful. Hang in there; it must be tough, but hopefully there will be a light at the end of the tunnel very soon!
 
This was the first time ever I saw MM.

Now I'm trying to remember the first time I saw MM. I think it was in the movie "Frailty". Very good flick about demon killers, and pretty creepy too. :groucho:


[video=youtube;_v5zFIqjEZg]https://www.youtube.com/watch?v=_v5zFIqjEZg[/video]
 
Did you ever get one of those daylight lamps? Mine is on as is the Conure's light. I was also told to take Vitamin D and D3, because of lack of exposure to the sun. If you need one, they have them cheap at Walgreens. I also bought the daylight light bulbs at Home Depot for my room lamps, hoping that would help as my shades are always drawn.

The weather sure can put a damper on things, plus the time change messes with your circadian rhythms. I think we just need to stay on one time since we spend 7 months on Daylight Saving Time. Hope you feel better. Sending bright light and Jingles you all's ways. Xo

I do have one of those lamps, I don't remember what kind it is and can't find a name on it, lol. I think it helps a little, I even use it when I just need a good look at something because it's the brightest light in the house. :) Thanks for the jingles, Zuri! :skip:
 
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