SIDEBAR #56 - Travis Alexander forum

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Do you mind sharing the name of some of the supplements you're thinking about , Hatfield? TIA :)

I don't mind at all. That is the problem I have though is I have seen lots of ads and don't know which one is safe and also works. I am looking for one that would best help with memory improvement and focus.

I found many links and its hard to trust any of them. This link below is supposedly a review of some of them. Not sure I trust the review though. Im scared of them. LOL

http://buyerreview.com/best-health-...supplements/?gclid=CP-G_vK3-MgCFQeNaQodJBwJKg
 
I don't mind at all. That is the problem I have though is I have seen lots of ads and don't know which one is safe and also works. I am looking for one that would best help with memory improvement and focus.

I found many links and its hard to trust any of them. This link below is supposedly a review of some of them. Not sure I trust the review though. Im scared of them. LOL

http://buyerreview.com/best-health-...supplements/?gclid=CP-G_vK3-MgCFQeNaQodJBwJKg

Oh dear, I can understand your hesitation. The names of those supplements are rather vague aren't they? I like supplements that are named by what they are, if you know what I mean. IOW, with these, it would take a while just to go through all those to find out what they are actually comprised of. Not that they're not good, they very possibly are very good. But what's important is knowing what's actually in them, then you could google the particular ingredients to get more information.

Another helpful research tool I've found is ConsumerLab.com. They do independent testing and reviews of vitamins, supplements, herbs, etc. It is a membership and unfortunately requires a fee. But if you have something you're interested in and can't find good information you can let me know and I could see if they've done any research on it. Just let me know. :)
 
Oh dear, I can understand your hesitation. The names of those supplements are rather vague aren't they? I like supplements that are named by what they are, if you know what I mean. IOW, with these, it would take a while just to go through all those to find out what they are actually comprised of. Not that they're not good, they very possibly are very good. But what's important is knowing what's actually in them, then you could google the particular ingredients to get more information.

Another helpful research tool I've found is ConsumerLab.com. They do independent testing and reviews of vitamins, supplements, herbs, etc. It is a membership and unfortunately requires a fee. But if you have something you're interested in and can't find good information you can let me know and I could see if they've done any research on it. Just let me know. :)

Thanks for the offer. I need to spend some time reviewing these a lot more.
 
Spellbound- how is your lip- still not swollen, I hope?

I'm fantastic, and yes all the swelling is gone. I even ate a bit of baked chicken tonight. Pudding and soup was getting so boring. And I think getting rid of most of the infection has even helped a tiny bit with my exhaustion. I still get tired, but not to the point of feeling like I am going to doze off constantly. Overall, it was a good decision to have the teeth all pulled. Thanks, Y/N!
 
An article about M. McConaghey's weight loss. But that was two-three years ago. Then he had problems gaining it back, I still don't think he looks like he did before. I hope he didn't do long term damage to himself, I'm thinking of his heart, in particular. :(
The weight loss was for that movie "Dallas Buyers Club" in which he played the role of a dying aids patient. I've not seen the movie, don't know if I really care to as it sounds like it could very well be a tear jerker, so not for me, LOL. Anyway, how can losing weight like that possibly be healthy, and he looks like he's aged 10 years. Why do people do that to themselves. Oh, nevermind..... for their "career".


Matthew claimed he lost weight following an eating plan of Diet Coke, egg whites, and a piece of chicken (which surely did not come from a nutritionist). The hard part, according to Matthew, was after losing so much weight he had trouble maintaining or even putting on weight. He began trying to eat more, but kept losing weight.
http://www.philstar.com/health-and-...d-leto-and-matthew-mcconaughey-hunk-reed-thin
 
There ya go, see that first pic? That's when he was a hunk. :) Then look at the ones later, he looks drawn and way too thin. What's wrong? :(

Whoa, Nellie! He still looks great to me! I do know that he had to lose a lot of weight for the "Dallas Buyers Club" movie. And he looked pretty hot in "Magic Mike" He is just not an East Texas fat **** MOO
 
Good Morning! Been 'just one of those days' all week...blah hum bug. I really don't know where all my upbeat, energy went!? I'm just bone weary tired.

If I don't post or comment it's not because I don't care, because I do, think I'm needing a recharge for a few days...

:loveyou:
 
Aww, coffeej. Take all the time you need to recharge. I am sorry you feel this way. I do know what it is like to be drained to the core. Rest and take things slow.
 
Hey there, Dmacky .... it is good to see you here lately! I just cannot follow all the threads for the Sievers case. I do believe it will be a good case to follow.
 
Good Morning! Been 'just one of those days' all week...blah hum bug. I really don't know where all my upbeat, energy went!? I'm just bone weary tired.

If I don't post or comment it's not because I don't care, because I do, think I'm needing a recharge for a few days...

:loveyou:

I've been thinking about you cj I hope you are feeling better soon. :hug:
I can't begin to catch up, but I have missed everyone.
This forum is definitely a good group of peeps, with very kind hearts.
I have been so unhappy for so very long, but I'm not here to be a Debbie Downer.
Just needed to see some friendly faces :loveyou:
 
191043-1437906569_Good-Morning.gif

Link: http://cache.lovethispic.com/uploaded_images/thumbs/191043-1437906569_Good-Morning.gif
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Sorry, Not Sorry
Judges and juries believe they can tell when a defendant is remorseful. They can’t.

"In our everyday lives, it’s a natural response: If a person who has done something wrong tells us he is genuinely sorry, we are more inclined to feel merciful toward him than if he is unrepentant. But our ability to accurately detect remorse, and the logic behind the conclusions we draw when someone appears to feel it (or not), deserves special scrutiny in the context of the criminal justice system, argues a new paper in the journal Emotion Review. Too often, writes DePaul University College of Law professor Susan Bandes, judges and jurors make high-stakes decisions about punishment—how long convicts should go to prison for, and even whether or not they should be executed for their crimes—based on faulty perceptions about remorse..."

http://www.slate.com/articles/news_...an_tell_when_a_defendant_is_sorry.single.html
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Husband Arrested in 1981 Cold Case; Reality TV Show Credited

"Florida authorities have charged a man with murder in the 1981 disappearance of his wife, and they are crediting a cold-case reality TV show with helping crack open the investigation.

Merl Mackey, 72, was indicted by a Levy County grand jury in September on a charge of first-degree murder, investigators announced Monday at a news conference at the Hernando County Sheriff's Office. Mackey's wife, Evelyn "Laverne" Mackey, was last seen in November 1981..."

http://abcnews.go.com/US/wireStory/husband-arrested-1981-cold-case-reality-tv-show-34966968

519211062_c_570_411.jpg

Link: https://spthumbnails.5min.com/10384222/519211062_c_570_411.jpg


WS thread: http://www.websleuths.com/forums/sh...ne-Mackey-40-Hernando-County-5-Nov-1981/page3
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The Worst Lawyers (some foul language)
Death sentences are down across the country—except for where one of these guys is the defense attorney.

"“He looks like a killer, not a 🤬🤬🤬🤬🤬🤬,” Nathaniel Carr, a lawyer in Maricopa County, Arizona, wrote about his client, Israel Naranjo, who is now on death row. Naranjo has a standardized IQ score of 72, but Carr badly botched the introduction of this evidence at trial. The trial judge found that Carr “violated the rules of criminal procedure” and admonished him for both lacking candor and filing “offensive” and “incomprehensible” motions. The Arizona Supreme Court said Carr’s behavior could be described as “willful misconduct.” Carr has represented four of the men who currently occupy Arizona’s death row..."

http://www.slate.com/articles/news_...ases_in_arizona_florida_louisiana.single.html
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Why Jails Pose Such a High Suicide Risk

"...“If you’ve never really been in the criminal justice system, never been locked up, never been in jail, it isn’t anything like you might imagine,” said Dr. Thomas W. White, an expert on prison suicide who works with both correctional facilities and mental-health specialists. “As a person in the free world, you don’t have any idea what it’s like to have no freedom.”..."

http://nymag.com/scienceofus/2015/07/why-jails-pose-such-a-high-suicide-risk.html
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Forensic Psychiatry: An Essential Major Subspecialty

"...Forensic psychiatry now occupies a place as an essential, major subspecialty of psychiatry. The field has become a necessity since “without information from well trained and competent forensic psychiatrists in certain cases, there is an increased likelihood of miscarriage of justice.”2 Forensic psychiatry has been a consistent and evolving presence in the US..."

http://www.psychiatrictimes.com/spe...DB-A524-3BABF3528BD0&rememberme=1&ts=03112015
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The Exchange Rate Behind Bars

"...Without cash of their own, inmates are forced to improvise. Having recently lived in legitimate society, they are used to a certain standard of living. So the black market flourishes, based on a barter system. Inside jail, there are six ways to obtain tradable commodities....

It is 4 p.m. when Eddie B. walks out of jail. There is no one to pick him up, and his shoes are untied. For anyone who is destitute and in need of a hand, jail officials will gladly buy him a seat on the first bus out of town. But Eddie came in with $6 in his pocket, and he gets it back in a manila envelope. He's not about to spend it on a bus ticket. Eddie is free now. Free to express himself and make choices with his money, real money. ''I'm gonna buy me a pack a smokes and a Budweiser, 'cause that's all I drink Budweiser,'' he says. ''I deserve it. I just paid my debt to society.''.."

http://www.nytimes.com/2000/10/15/magazine/the-exchange-rate-behind-bars.html?pagewanted=all
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Tomb Tells Tale of Family Executed by China's 1st Female Emperor

"A 1,300-year-old tomb, discovered in Xi'an city, China, holds the bones of a man who helped the nation's only female emperor rise to power. The epitaphs in the tomb describe how she then executed him and his entire family...."

http://www.livescience.com/52659-to...y-executed-by-china-s-1st-female-emperor.html
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How Much Can We Spend to Keep Our Dog Alive?

"...There is a lot of unsolicited judgment, mostly in three camps: those who think we should devote the same amount of resources to charitable animal-related organizations and not an individual dog, people who think it is wrong to ‘‘put a dog through chemo’’ and people who think it’s morally wrong to exert so much effort on an animal...

What is a dog’s life worth?..."

http://www.nytimes.com/2015/11/08/magazine/how-much-can-we-spend-to-keep-our-dog-alive.html?_r=0
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Why You Shouldn’t Let Your Dog Eat This Popular Food

"Cases of sickness are rising.

Do you buy a lot of gum? If it’s sugarfree, make sure you keep it away from your dog.

The Wall Street Journal reports that sugarfree gum contains xylitol, an ingredient that can cause man’s best friend to get very sick.

In fact, xylitol is over 100 times more toxic to dogs than milk chocolate, according to the newspaper..."

http://fortune.com/2015/11/03/xylitol-dog-poison-gum/?xid=yahoo_fortune
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8 Reasons an Introvert Could Win 'The Most Social Guy' Award

"...I am what you can call a typical introvert. This means I don't enjoy having conversations with a group of strangers. I don't love crowds either. I am never the life of the party, and I prefer texts to calls. I don't like having chit-chats about the weather, and I enjoy my own company a lot..."

http://www.huffingtonpost.com/toby-...l?ir=Healthy Living?ncid=newsltushpmg00000003
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To Get Better Sleep, Maybe Try Staying Awake

"...And yet the best treatment for chronic insomnia, according to the scientific literature, is one that most people haven’t tried, no doubt at least in part because it sounds insane: The secret to getting better sleep may be to purposefully get less of it, at least for a time.

It’s called sleep restriction therapy, and it’s a component of CBT-I — that is, cognitive behavioral therapy specifically for insomnia..."

http://nymag.com/scienceofus/2015/10/get-better-sleep-maybe-try-staying-awake.html
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The Milestone Moments In Every Boomer's Life

"If you were asked to select a song that defined your youth, what song would you pick? If you said Chuck Berry's "Johnny B. Goode" (1958) or The Beatles' "Hey Jude" (1968), you'd probably be a member of Boomers I or the Leading-Edge Baby Boomers (born 1946 to 1955). Now if you picked Helen Reddy's "I Am Woman" (1975) or Bruce Springsteen's "Born to Run" (1975), you'd probably be included in Boomers II or Trailing-Edge Baby Boomers (born 1956-1964)...

Let's take a glance at boomers' lives through a kaleidoscope of defining social moments..."

http://www.huffingtonpost.com/marth...ents_b_7678270.html?utm_hp_ref=fifty&ir=Fifty
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Danny Meyer is eliminating all tipping at his restaurants and significantly raising prices to make up the difference, a move that will raise wages, save the hospitality industry, and forever change how diners dine.
Here’s why it matters

"Big news out of Manhattan: Dining out is about to get turned on its head. Union Square Hospitality Group, the force behind some of New York’s most important restaurants, will announce today that starting in November, it will roll out an across-the-board elimination of tips at every one of its thirteen full-service venues, hand in hand with an across-the-board increase in prices. It’s a radical move — while many individual high-end restaurants have eliminated tipping, this is surely the first time zero-gratuity will be the universal policy for a major American restaurant group — casual restaurants included. Never before have so many diners been faced with such a sea change in how they pay for a full-service meal, and what they are expected to understand a fair price (and a fair wage) to be..."

http://ny.eater.com/2015/10/14/9517...ping-restaurants#_3?ncid=newsltushpmg00000003

(the prices for meals in this article are outrageous- $8 for a cup of coffee!!!!- ridiculous, IMO)

"Pricing is still in the drafting phases for November’s rollout of Hospitality Included, but a general increase of 21 to 25 percent increase is planned, which on the tasting menu translates to something in the ballpark of $170. That’s a lot, but in a city where some of the more celebrated tasting menus start at $195 — before tip — it’s still a solid value. The cost of dinner in the Modern’s more formal dining room has already gone up this year, to $118 for four courses and $138 for the tasting menu, and Dino Lavorini, USHG’s director of operations at the Museum of Modern Art, said guests have been "gracious" about the increases..."

(you won't see me eating there as I think spending too much $ at a restaurant is a sin)

Here's What Really Happens When A Restaurant Bans Tipping
Six months after eliminating tips, this Pittsburgh eatery is thriving.

"When Shake Shack founder Danny Meyer announced last week that he will be eliminating tipping in favor of paying servers a living wage at 13 of his full-service New York City restaurants later this year, the news sent a ripple through the hospitality industry...

Six months later, Bar Marco manager Joslynn Manges told The Huffington Post the transition has been a success, and said that the restaurant is attracting more customers because of the change in policy.

“We have people coming in consistently who partially come in because of what we’re doing, not just because of the service and food,” Manges said. “They respect the general idea of what we’re doing and they support it.”.."

http://www.huffingtonpost.com/entry...7c6e4b02f6a900e03dc?ncid=newsltushpmg00000003
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I haven't seen it. All I can say is that the last few times I've seen M. McConaughy he's looked undernourished and very, very thin. Is he ill? :(

He's not sick

Matthew McConaughey Having Difficulty Bulking Up After Extreme Weight Loss Diet?

http://www.kdramastars.com/articles/90886/20150721/matthew-mcconaughey-diet.htm
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Matthew McConaughey Says He Hasn't Lifted Weights in 4 Years, Wants to Stay at 174 Pounds

http://www.eonline.com/news/648726/...4-years-wants-to-stay-at-174-pounds-watch-now
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And now:

Matthew McConaughey Is Bald, Pudgy and Nearly Unrecognizable on 'Gold' Set (with clip)

"Matthew McConaughey has undergone a complete physical transformation for his new role..."

http://www.etonline.com/news/173297_matthew_mcconaughey_unrecognizable_on_gold_set/

spl1143936_010_mcconaughey4.jpg


:eek: no "boy toy" here
 
Ive been thinking about trying some of the supplements that are supposed to help the brain out. They sound interesting and a little scary. Not sure I want to fool with those though.

Interesting? Certainly scary with all those so-called "memory enhancing" drugs being touted out there by unscrupulous companies/people, IMO.

I wouldn't waste money on supplements for memory , IMO, if I were you.

None of the so-called brain enhancers are proven to boost memory or prevent memory loss.

When researching anything medical, I try to stick to reliable websites like fda/gov, ncbi/nlm/nih.gov, and in the case of Alzheimer's/dementia, websites linked to reputable medical colleges who do studies on memory and the like, and the Alzheimer's Org.

I wouldn't trust the companies websites who sell the supplements for any valid info or any comments from people who use the pills on their sites (or from any other site for that matter- the commentators might be paid for their evaluation by the companies) because they are self-serving, IMO. There are FDA regulated drugs for memory for people who have been diagnosed with dementia, but even those meds do not stop the dementia and only prolong the eventual decline of the person. More research is needed and that takes so long. If the researches don't know why some people have dementia, how will they develop a med that stops it, I wonder?

So- not much hope right now if you are worried about memory declining/loss, IMO, but don't take my word for it. (and I wouldn't worry about something that you can't help- except by talking to your MD about healthy living).

And, of course, all MOO. :moo:

Some research for you to read:

Can Supplements Improve Memory?

"...There are numerous dietary supplements marketed to improve memory. All sorts of herbs (notably ginkgo), vitamins and fish oil, as well as countless cocktails of herbs and other ingredients (such as Focus Factor, BrainReload, and Brain Alert), come with more or less blatant claims that they aid memory and mental ability.

But all of them, with the possible exception of fish oil supplements, have little or no basis for such claims. If a supplement ever turns out to boost memory or help prevent dementia, we hope to be the first to tell you. Meanwhile, here’s a rundown of the latest scientific evidence about some of the most widely promoted ingredients...

If you’re experiencing problems, get a medical evaluation. Some kinds of dementia are reversible. Another thing worth remembering: forgetfulness as you grow older does not mean you have dementia. Ignore the unsubstantiated claims made by supplements marketers. There is no convincing evidence that any brain formula, plant extract or vitamin will preserve memory..."

http://www.berkeleywellness.com/healthy-mind/memory/article/can-supplements-improve-memory

Fortifying Your Memory With Supplements (not a gov site, but it just validates)
As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help?

"...Although there are a variety of " brain boosters" on the market -- many chockfull of multiple substances -- most are lacking research to support their memory-enhancing claims...

"And, remember that 'natural' isn't always safe," she says. "When you think about nature, you often think of beautiful and harmless. But think about a lion and a wildebeest -- that's nature, too."...

As you evaluate other potential memory supplements, keep in mind that the FDA does not strictly regulate herbs and supplements. It treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don’t have to show their products are safe or effective before selling them on the market..."

http://www.webmd.com/vitamins-and-s...ortifying-your-memory-with-supplements?page=3

http://www.webmd.com/vitamins-and-s...de-11/fortifying-your-memory-with-supplements
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Questions and Answers on Dietary Supplements

"Why do some supplements have wording (a disclaimer) that says: "This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease"?

This statement or "disclaimer" is required by law (DSHEA) when a manufacturer makes a structure/function claim on a dietary supplement label. In general, these claims describe the role of a nutrient or dietary ingredient intended to affect the structure or function of the body. The manufacturer is responsible for ensuring the accuracy and truthfulness of these claims; they are not approved by FDA. For this reason, the law says that if a dietary supplement label includes such a claim, it must state in a "disclaimer" that FDA has not evaluated this claim. The disclaimer must also state that this product is not intended to "diagnose, treat, cure or prevent any disease," because only a drug can legally make such a claim..."

http://www.fda.gov/Food/DietarySupplements/QADietarySupplements/default.htm#FDA_analyze
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Alzheimer's Disease Medications Fact Sheet

"Several prescription drugs are currently approved by the U.S. Food and Drug Administration (FDA) to treat people who have been diagnosed with Alzheimer's disease.

Treating the symptoms of Alzheimer's can provide patients with comfort, dignity, and independence for a longer period of time and can encourage and assist their caregivers as well.

It is important to understand that none of these medications stops the disease itself..."

https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-medications-fact-sheet
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Mind and memory supplement scorecard

"...Dr. Marshall’s list of supplements that people ask about include B vitamins (folic acid, B6, and B12), antioxidants (vitamins C and E, coenzyme Q10), herbal supplements (huperzine A, ginkgo biloba), and nutraceuticals (fish oil, curcumin, coconut oil). For now, you can cross most of these products off your shopping list for lack of evidence. “There are a lot of things out there for which we have no data on whether they are safe or do anything to help,” Dr. Marshall says...

Supplement buyers: Beware
Caveat emptor, Latin for “let the buyer beware,” should be your guide when it comes to considering supplements for mind and memory. Because of a legal loophole, dietary supplements do not have to pass the rigorous FDA process to ensure they are safe and effective. That means many of these products are on the shelves claiming to “support” or “help” memory because of a gap in the law—not because we have strong evidence that those claims are true..."

http://www.health.harvard.edu/mind-and-mood/mind-and-memory-supplement-scorecard
---

Medications for Memory Loss

"Although current medications cannot cure Alzheimer’s or stop it from progressing, they may help lessen symptoms, such as memory loss and confusion, for a limited time...

Vitamin E
Doctors sometimes prescribe vitamin E to treat cognitive Alzheimer's symptoms. No one should take vitamin E to treat Alzheimer’s disease except under the supervision of a physician...

... a study published in 2005 found vitamin E to be ineffective in people with mild cognitive impairment....

No one should take vitamin E to treat Alzheimer’s disease except under the supervision of a physician. Vitamin E — especially at the high doses — can negatively interact with other antioxidants and medications, including those prescribed to keep blood from clotting or to lower cholesterol."

http://www.alz.org/alzheimers_disease_standard_prescriptions.asp
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Cognition-Enhancing Drugs

"...Individuals who are willing to trade health risks in return for cognitive benefits are especially vulnerable to unscrupulous entrepreneurs who misrepresent the effectiveness of their cognitive enhancement products. Even if ineffective substances are not harmful, their purchase transfers wealth, often from those least able to afford it, to hucksters and frauds. The Federal Trade Commission has the authority to punish advertisers who make false or deceptive claims, but its resources are extremely limited, especially considering the ease with which products can be hawked on the Internet...

loopholes in current law allow cognition-enhancing drugs to be marketed as dietary supplements or to be prescribed for off-label enhancement use without adequate safety and efficacy data. To plug these loopholes, manufacturers could be required to establish the safety and efficacy of their products for these uses before the products were marketed. Essentially this would convert dietary supplements into full-fledged drugs and transform potential off-label uses into actual labeling claims. But since this would trigger intense opposition from the dietary supplement industry and it might be difficult for regulators to predict the off-label uses of drugs before the drugs were introduced into the market, a more likely approach would be to focus on these safety and efficacy concerns after the products began to be sold.."

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2690227/
---

Why Alzheimer's Drugs Keep Failing (this is an article from the UK)
Drug candidates have a 99.6 percent failure rate, and poor early detection methods make clinical trials difficult and costly

"...Dementia drugs are ‘almost perfectly set up for expensive failures’, comments Derek Lowe, medicinal chemist and blogger. ‘Our level of ignorance is cripplingly high. This is coupled with the heterogeneous nature of the disease, the difficulty of diagnosing it in the first place – essential for selecting patients in a trial, and treating them later – and its very slow progression.’ Researchers are ‘still arguing, with great vigour, about the amyloid hypothesis. There's a lot of crucial information that we're missing.’..."

http://www.scientificamerican.com/article/why-alzheimer-s-drugs-keep-failing/
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I've been thinking about you cj I hope you are feeling better soon. :hug:
I can't begin to catch up, but I have missed everyone.
This forum is definitely a good group of peeps, with very kind hearts.
I have been so unhappy for so very long, but I'm not here to be a Debbie Downer.
Just needed to see some friendly faces :loveyou:

BBM :therethere:

:blowkiss:
 
Hey- what happened to the "Top" thingy?????
 
Interesting? Certainly scary with all those so-called "memory enhancing" drugs being touted out there by unscrupulous companies/people, IMO.

I wouldn't waste money on supplements for memory , IMO, if I were you.

None of the so-called brain enhancers are proven to boost memory or prevent memory loss.

When researching anything medical, I try to stick to reliable websites like fda/gov, ncbi/nlm/nih.gov, and in the case of Alzheimer's/dementia, websites linked to reputable medical colleges who do studies on memory and the like, and the Alzheimer's Org.

I wouldn't trust the companies websites who sell the supplements for any valid info or any comments from people who use the pills on their sites (or from any other site for that matter- the commentators might be paid for their evaluation by the companies) because they are self-serving, IMO. There are FDA regulated drugs for memory for people who have been diagnosed with dementia, but even those meds do not stop the dementia and only prolong the eventual decline of the person. More research is needed and that takes so long. If the researches don't know why some people have dementia, how will they develop a med that stops it, I wonder?

So- not much hope right now if you are worried about memory declining/loss, IMO, but don't take my word for it. (and I wouldn't worry about something that you can't help- except by talking to your MD about healthy living).

And, of course, all MOO. :moo:

Some research for you to read:

Can Supplements Improve Memory?

"...There are numerous dietary supplements marketed to improve memory. All sorts of herbs (notably ginkgo), vitamins and fish oil, as well as countless cocktails of herbs and other ingredients (such as Focus Factor, BrainReload, and Brain Alert), come with more or less blatant claims that they aid memory and mental ability.

But all of them, with the possible exception of fish oil supplements, have little or no basis for such claims. If a supplement ever turns out to boost memory or help prevent dementia, we hope to be the first to tell you. Meanwhile, here’s a rundown of the latest scientific evidence about some of the most widely promoted ingredients...

If you’re experiencing problems, get a medical evaluation. Some kinds of dementia are reversible. Another thing worth remembering: forgetfulness as you grow older does not mean you have dementia. Ignore the unsubstantiated claims made by supplements marketers. There is no convincing evidence that any brain formula, plant extract or vitamin will preserve memory..."

http://www.berkeleywellness.com/healthy-mind/memory/article/can-supplements-improve-memory

Fortifying Your Memory With Supplements (not a gov site, but it just validates)
As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help?

"...Although there are a variety of " brain boosters" on the market -- many chockfull of multiple substances -- most are lacking research to support their memory-enhancing claims...

"And, remember that 'natural' isn't always safe," she says. "When you think about nature, you often think of beautiful and harmless. But think about a lion and a wildebeest -- that's nature, too."...

As you evaluate other potential memory supplements, keep in mind that the FDA does not strictly regulate herbs and supplements. It treats them like foods rather than medications. Unlike drug manufacturers, the makers of supplements don’t have to show their products are safe or effective before selling them on the market..."

http://www.webmd.com/vitamins-and-s...ortifying-your-memory-with-supplements?page=3

http://www.webmd.com/vitamins-and-s...de-11/fortifying-your-memory-with-supplements
-----

Questions and Answers on Dietary Supplements

"Why do some supplements have wording (a disclaimer) that says: "This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease"?

This statement or "disclaimer" is required by law (DSHEA) when a manufacturer makes a structure/function claim on a dietary supplement label. In general, these claims describe the role of a nutrient or dietary ingredient intended to affect the structure or function of the body. The manufacturer is responsible for ensuring the accuracy and truthfulness of these claims; they are not approved by FDA. For this reason, the law says that if a dietary supplement label includes such a claim, it must state in a "disclaimer" that FDA has not evaluated this claim. The disclaimer must also state that this product is not intended to "diagnose, treat, cure or prevent any disease," because only a drug can legally make such a claim..."

http://www.fda.gov/Food/DietarySupplements/QADietarySupplements/default.htm#FDA_analyze
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Alzheimer's Disease Medications Fact Sheet

"Several prescription drugs are currently approved by the U.S. Food and Drug Administration (FDA) to treat people who have been diagnosed with Alzheimer's disease.

Treating the symptoms of Alzheimer's can provide patients with comfort, dignity, and independence for a longer period of time and can encourage and assist their caregivers as well.

It is important to understand that none of these medications stops the disease itself..."

https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-medications-fact-sheet
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Mind and memory supplement scorecard

"...Dr. Marshall’s list of supplements that people ask about include B vitamins (folic acid, B6, and B12), antioxidants (vitamins C and E, coenzyme Q10), herbal supplements (huperzine A, ginkgo biloba), and nutraceuticals (fish oil, curcumin, coconut oil). For now, you can cross most of these products off your shopping list for lack of evidence. “There are a lot of things out there for which we have no data on whether they are safe or do anything to help,” Dr. Marshall says...

Supplement buyers: Beware
Caveat emptor, Latin for “let the buyer beware,” should be your guide when it comes to considering supplements for mind and memory. Because of a legal loophole, dietary supplements do not have to pass the rigorous FDA process to ensure they are safe and effective. That means many of these products are on the shelves claiming to “support” or “help” memory because of a gap in the law—not because we have strong evidence that those claims are true..."

http://www.health.harvard.edu/mind-and-mood/mind-and-memory-supplement-scorecard
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Medications for Memory Loss

"Although current medications cannot cure Alzheimer’s or stop it from progressing, they may help lessen symptoms, such as memory loss and confusion, for a limited time...

Vitamin E
Doctors sometimes prescribe vitamin E to treat cognitive Alzheimer's symptoms. No one should take vitamin E to treat Alzheimer’s disease except under the supervision of a physician...

... a study published in 2005 found vitamin E to be ineffective in people with mild cognitive impairment....

No one should take vitamin E to treat Alzheimer’s disease except under the supervision of a physician. Vitamin E — especially at the high doses — can negatively interact with other antioxidants and medications, including those prescribed to keep blood from clotting or to lower cholesterol."

http://www.alz.org/alzheimers_disease_standard_prescriptions.asp
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Cognition-Enhancing Drugs

"...Individuals who are willing to trade health risks in return for cognitive benefits are especially vulnerable to unscrupulous entrepreneurs who misrepresent the effectiveness of their cognitive enhancement products. Even if ineffective substances are not harmful, their purchase transfers wealth, often from those least able to afford it, to hucksters and frauds. The Federal Trade Commission has the authority to punish advertisers who make false or deceptive claims, but its resources are extremely limited, especially considering the ease with which products can be hawked on the Internet...

loopholes in current law allow cognition-enhancing drugs to be marketed as dietary supplements or to be prescribed for off-label enhancement use without adequate safety and efficacy data. To plug these loopholes, manufacturers could be required to establish the safety and efficacy of their products for these uses before the products were marketed. Essentially this would convert dietary supplements into full-fledged drugs and transform potential off-label uses into actual labeling claims. But since this would trigger intense opposition from the dietary supplement industry and it might be difficult for regulators to predict the off-label uses of drugs before the drugs were introduced into the market, a more likely approach would be to focus on these safety and efficacy concerns after the products began to be sold.."

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2690227/
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Why Alzheimer's Drugs Keep Failing (this is an article from the UK)
Drug candidates have a 99.6 percent failure rate, and poor early detection methods make clinical trials difficult and costly

"...Dementia drugs are ‘almost perfectly set up for expensive failures’, comments Derek Lowe, medicinal chemist and blogger. ‘Our level of ignorance is cripplingly high. This is coupled with the heterogeneous nature of the disease, the difficulty of diagnosing it in the first place – essential for selecting patients in a trial, and treating them later – and its very slow progression.’ Researchers are ‘still arguing, with great vigour, about the amyloid hypothesis. There's a lot of crucial information that we're missing.’..."

http://www.scientificamerican.com/article/why-alzheimer-s-drugs-keep-failing/
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Great information. Thank you.
 
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