kato
Active Member
Weight is difficult to gauge because of different body types.
My sister and I are both 5'4 but I have a muscular body type like my dad and she has much smaller and softer body type like my mom.
I weigh 125 and that is a good weight for me, I appear to be very small and no one every thinks i weigh that much. When my sister weighs 125 she looks a little bit chubby. A good weight for her is 115, she looks great and healthy at that weight, not overly skinny just slim. If I weigh 110-115 I look emaciated, gaunt and really bad. I mean really over the top bad.
If we use ourselves to guess weight the weight of others,I would guess the lady above to be about 130 pounds because I think I am smaller than she is and I use myself as a yardstick.
My point is that it is very difficult to guess the weight of others and so for me if i were 5'4 and 110-115 pounds, it would be extremely small for my body type and I know that my family members would be very concerned about my weight.
Well, I'm 5'2", 105 to 109 and I think I'm fat. But I ADMIT to having a distorted image of myself. It's body dysmorphic disorder. I have struggled with "eating disorders" since I was 14. I'm 44 and still struggle. It's like an alcholic. They may quit drinking but it is a day to day fight from there on.