zoomom
Love, Chaos, & Supper
- Joined
- Feb 19, 2009
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BBM
question about "Booze" what if she only had a "few"? Enough to knock her out a lil while only to wake up like 4 hours later?
Not that Misty was an insomniac... BUT...
Many insomniacs take a drink of whiskey or wine before bedtime in order to reduce sleep latency. While alcohol does reduce sleep latency, drinking large amounts has been shown to result in poorer quality of sleep and awakening during the night.
Alcohol consumed at bedtime, after an initial stimulating effect, may decrease the time required to fall asleep. Because of alcohol's sedating effect, many people with insomnia consume alcohol to promote sleep. However, alcohol consumed within an hour of bedtime appears to disrupt the second half of the sleep period. The subject may sleep fitfully during the second half of sleep, awakening from dreams and returning to sleep with difficulty. Kinda sounds like what MC may have been doing that night with her "dreams" and all
WHO knows? :banghead:
http://www.sleepdex.org/alcohol1.htm
I concur whole heartedly. :innocent: