margarita25
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From Oregon government departments:
Taking care during difficult times
Winter can be difficult even in the best of times, but this year people in Oregon might find the season even more troubling. Being gentle with yourself and adjusting your expectations can help during times of stress and anxiety. Setting small actionable steps can be helpful when coping with stress and anxiety.
Here are some ideas:
Substance Abuse and Mental Health Services Administration (SAMHSA) has more information on Coping with Stress during Infectious Disease Outbreaks.
- Make a list of the top three things that you want to get done each day.
- Find time to practice deep breathing.
- Make a list of things that you feel grateful for.
- Decide to do something physical. Even a short walk around the block or doing some stretches can be helpful.
- Help others while you help yourself: check in with friends and neighbors to offer support, especially to those who might be struggling more during this time.
It’s okay to ask for help. COVID-19 has changed our lives, and it can feel difficult for anyone. There’s support for you and the people you love. Local mental and emotional health resources for support can be found at Safe + Strong or you can call the Safe + Strong Helpline at 1-800-923-HELP (4357). The line offers free, 24-7 emotional support and resource referral to anyone who needs it – not only those experiencing a mental health crisis. (800-923-HELP).
Oregon Coronavirus Update
I hope this stay at home order makes a notable difference. Really it is the last resort we've left to hopefully bend the curve (no longer a curve, it's a straight line northward).Wow! This is a hardcore stay-at-home order! It will last three weeks, which takes it up to Christmas and then the ICU capacity and transmission rates will be projected four weeks out see if the order can be lifted. The area is from San Diego county (where my daughter lives) north to San Louis Obispo county. If it’s enforced and everyone cooperates it should make a difference. I’m not so sure how this will work for Christmas. People will still gather privately I imagine as it will probably be on the honor system.
How will this impact you personally @pocketaccent and others in SoCal?
More from the link...I wonder how it will be enforced:
Additionally, all non-essential travel is "temporarily restricted statewide," regardless of what zone you live in. Hotels and motels are now restricted to only guests traveling for an "essential" reason.
SoCal ICU capacity drops below 15%, triggering stay-at-home order
Have you heard of Sulcabrush? My dentist, years ago, recommended and gave me one to try at home. It works so well to keep your gum line clean and healthy so your cleaning appointments are so much shorter. I use it after every meal (whenever possible). I highly recommend to everyone especially at this moment in time.On a somewhat comical note (not really), I just cut the CRAP out of myself, to the point I was afraid I may need stitches, but I was able to control the bleeding by applying pressure, not before gushing blood all over the place...
This is can be described as an injury one would only get during a pandemic and being locked down: I’m very unhappy to be missing my regular teeth cleanings, so I ordered one of those sharp metal scraper tools they use at the dentist’s office to clean your teeth under the gum line - well I just fish hooked myself in the mouth/lip. Seriously. Just like a fish.
Additionally, I have another injury which thankfully has started to heal up, with a lot of care and angst, but really this is something that I needed to be seen for.
My point is, many people out there I am sure are not seeking medical attention when they may need to. There will be residual effects of this.
So, yeah, don’t try that home with the dental fish hook, or if you do, be very very careful.![]()
The Oregon Medical Board issued an emergency suspension after finding that Steven LaTulippe "engaged in unprofessional conduct or dishonorable conduct."
Oregon doctor's license revoked over refusal to wear mask during pandemic
Oregon doctor’s license revoked over refusal to wear mask during pandemic
Thank you for posting this. I wanna come back to this after a little rest and research. Let me leave you with the phrase - moral turpitude.The Oregon Medical Board issued an emergency suspension after finding that Steven LaTulippe "engaged in unprofessional conduct or dishonorable conduct."
Oregon doctor's license revoked over refusal to wear mask during pandemic
Oregon doctor’s license revoked over refusal to wear mask during pandemic
I got chest pains at work today and basically hid until they went away. All I could think was I can't be going to a hospital now. (It went away. It's probably related to my autoimmune disease.)I live near L.A. County. I feel your pain. God forbid that any of us get in an accident of any kind (even a broken ankle) or otherwise need to go to an ER. That's why I am urging everyone to stay home. And I mean every non-essential errand must be stopped. Do not go to the grocery store. By now, we've all had the chance to stock up on rice, beans, frozen food, canned food. Now is the time to use it and just STAY HOME.
Your family probably has no where to go if they get sick (my family too). Let's worry about future hopes and dreams later. If the vaccine is available, take it. That will restore is to our lives (there's never any guarantee of a "wonderful life" but if we can't dream about it, life pretty much sucks).
Keep in mind that certain occupations are much more likely to get COVID (but that almost anyone you know could have had contact with someone in a high risk occupations). I live in fear and dread for my adult kids (although I understand they probably won't DIE from COVID - I worry about all the other things; I've watched too many people have longterm consequences from dysentery or flu or mumps or chicken pox etc to be comfortable with this new and poorly understood virus).
Get a good primary care physician (harder than it sounds - ours is not responding to a routine request for Rx refills, no idea why).
Anyway, you're not alone, you're not neurotic, you're not over-reacting. Fauci and others have been warning for months - now, here we are (and it's global).
To comprehend the US total infection number from a different perspective...
Total population:
Australia - 25,499,884
Sweden - 10,099,265
Swiss - 8,654,622
Denmark - 5,792,202
New Zealand - 4,822,233
US Total infections - 14,772,535
United States Coronavirus: 14,772,535 Cases and 285,550 Deaths - Worldometer
Population by Country (2020) - Worldometer
My use of birth defects/vaccines was intended only as only as an illustrative example. You’re right, by reading one person’s unsubstantiated idea the reader wouldn’t have enough info to make a decision but it might raise the question so they would be on the lookout for other information to learn the facts. And also to your point, who would take anything as a fact because one of one person’s unsubstantiated hypothesis? Almost no-one, so why does facebook need to step in to protect us from ourselves.
Another extreme example for illustrative purposes: Say the FB powers that be believe that Darwin’s “survival of the fittest” is bunk and the work of the Devil. An idea that encourages people to denounce our creator putting souls at risk? So they block any mention of Darwin’s theory to protect people from Satan thus saving their souls. There are a bunch of people who believe just that. Hopefully one of those people aren’t in charge of FB’s delete button, but what if they were?
Or what if the keeper knows something may be true but if word got out it would jeopardize a political or religious movement they believe in with all their soul. Might they delete that content for what they think were righteous reasons? Again an extreme and disturbing example, a Hitler fanatic deleting posts suggesting a government facility might actually be a concentration camp?
Obviously I don’t think anyone at FB is a Hitler proponent—it’s just an example. But what guarantee do we have that the person/people who are in charge of content screening believe something we might take issue with? Or believe they are doing the right thing by squashing facts for the greater good? While odds may be low, there IS no guarantee and for that reason I don’t want anyone controlling what content I and everyone else gets to see.
That’s a great idea for a new thread and can tie in nicely w/a discussion regarding social media’s responsibility to victims. I’ve just realized I’ve talked out of both sides of my mouth. Damn them, they ought to be obligated to delete Shannan/Rzucek family bashing. But they darn well better not delete anything else. It’s complicated with ramifications either way.Those are really interesting examples and points. In the US, we have freedom of the press/freedom of speech and naturally, that means we have publications all across the political/ideological spectrum.
Editors of publications have the right to decide what to publish. If FB did take a stand against science/Darwin, I would stop using it. I've come really close to stopping over their lax attitude on vaccines, and many of my friends deactivated their accounts - most are now back, now that FB is trying to suppress the worst of it.
I don't want anyone controlling content (beyond the content provider) but I am well aware that the content providers themselves control whatever they want to control. Right now, there are two Youtube channels that are at the level of 4chan and 8chan and we all know what happened to those places. It's a really interesting topic for WS (legal matters involving content providers), would be a great topic for the chat area or the "news that should be in the news" threads.
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